It's been nice reconnecting to the neighbourhoods that make up my compact city. Today, I included the 2.5 km trail along the eastern side of Queen's Park. Then I walked up 6th Avenue where I took today's picture. Next, I went into the uptown Walmart and back down 6th Street. It took me 1 hour and 21 minutes to travel 5.76 kilometers. I had an average Fitbit heart rate zone of 130 bmp and burned an estimated 903 calories.
The exercise is good for my body but the scenery is beneficial for my soul.
