We did.
One of the undeniable perks of living in the Vancouver Lower Mainland is the sheer diversity of our neighborhoods. Thanks to a large and vibrant immigrant population, we aren't forced to settle for the watered-down "international" aisle at the local supermarket. We have direct access to authentic ingredients from practically every corner of the globe.
Case in point: we recently swung by the Colombo Store out in Surrey to restock the pantry. It is an absolute goldmine for proper Sri Lankan staples.
For lunch today, Jay put some of that haul to good use and served up a dish featuring horse gram. If you're unfamiliar with it, don't let the slightly equine name put you off, While it was historically used as high-energy feed for racehorses, it is a staple legume in South Asia. It’s also an incredibly smart addition to our diet, acting as an absolute powerhouse of protein, iron, and fiber.
Here’s a shot of today’s lunch put together by Jay:











