Just Down the Road a Bit ...

I have spent decades cataloguing our surroundings, yet even with nearly fifty thousand images sitting on my Flickr account, I can never quite capture enough to satisfy my retrospective curiosity.

Today, while haphazardly clicking through the photo library, I stumbled across a single frame taken exactly twenty-one years ago today: June 27, 2005. The shot looks out from under the concrete belly of the SkyTrain tracks at the McInnis overpass, right here in New Westminster.

Looking at it now, my only real regret is that 360-degree cameras weren't tucked into our pockets back then. However, this static frame still manages to capture some solid urban geometry. The concrete guideway perfectly frames the mid-2000s quay skyline, complete with a SkyTrain caught mid-transit. 

The downtown corridor was a very different beast two decades ago; there was certainly nothing that resembles the current New Westminster SkyTrain station in that era. In fact, if I were standing in this exact spot today, rising right behind me would be the massive residential towers of Azure I and Azure II, completed in 2008 and 2009 respectively. The modern station practically tunnels through them. Back then, the area was rougher around the edges, heavily industrial, and completely devoid of the towering glass condominiums that dominate our waterfront today. This single image serves as a gritty reminder of the city we knew before the modern development boom swept the old skyline away.

Still, looking back at these snapshots makes me realize just how nice it is to be home. We have just returned from a month visiting Morocco, making the familiar concrete and glass of our own neighbourhood feel especially grounding. While I immensely appreciate that our retirement allows us to travel to warmer latitudes during the winter months, New Westminster has proven to be a thoroughly interesting and dynamic location to call home since 1996.

Authorized Generic Ozempic

​For the past two years, Ozempic has been highly effective maintenance; it dropped my A1c from a pre-diabetic 6.3 to a perfectly normal 5.6. While the clinical results have been steady, the financial relief that I experienced today at the local Walmart was a milestone I have been tracking for months. The generic rollout has been highly anticipated, and this morning, the supply chain finally delivered those savings directly to me.

​Because of Canadian government involvement, the cost of the brand-name drug here was always substantially cheaper than south of the border. It averaged around 250 CAD a month, which is a stark contrast to the punishing 900 USD (roughly 1,250 CAD) out-of-pocket costs routinely seen at American pharmacies.

​However, the real tipping point came down to an administrative blunder. Canada recently became the first G7 nation to authorize generic versions of semaglutide. This happened largely because Novo Nordisk notoriously failed to pay a 250 CAD patent maintenance fee back in 2019.

​That single missed payment caused their Canadian patent to lapse permanently. It opened the door for Health Canada to approve generics years before the US patent expires in 2032, and the financial impact on the ground is immediate and quite staggering.

​Let us look at the raw math for the standard 1.00 mg dose pen, drawn directly from my own purchase history at my uptown Walmart:

• ​March 2026: 246.12 CAD (173.53 USD) for Brand Name Ozempic
• ​Today: 89.39 CAD (63.02 USD) for Apotex APO-Semaglutide

​That is a 63.7% price drop. For anyone paying out of pocket, this changes the calculus entirely. Apotex clearly entered the Canadian market to aggressively undercut the brand name, rather than just offering a token discount. It is a brilliant bit of market disruption, and a very welcome break for the wallet.

A Tiny Bit of Routine is Healthy

Jay and I are officially back in our New Westminster apartment. After a month of navigating a time zone eight hours ahead and unpredictable transit systems, a little bit of routine is genuinely comforting. Waking up in our own bed and knowing exactly how the coffee maker works feels like a sudden luxury.

There is a distinct difference between enjoying a routine and living in a rut. I realize that people are entirely different and require different things from life to feel secure. Many individuals have strict financial, work, or family obligations that demand anchors in one specific place. Those realities are completely valid. However, I often think that living in a permanent rut is simply a life choice for a large number of people. They find a comfortable groove and eventually stop looking over the edge.

We appreciate the familiar rhythm of domestic life today; it started with running a few loads of laundry and hanging the clothes to dry in the sun on the balcony. Once that chore was underway, we made a run to the Langley Farm Market. Jay and I needed to restock our depleted supply of vegetables and fruit. I was delighted to discover we had returned right in time for fresh cherry season. Although the BC Okanagan is on the other side of the mountains, their harvest is readily for sale here as a local specialty, so we happily bought a lot. On the way back, we stopped at the uptown Walmart to purchase a few specific items missing from the refrigerator. These simple errands help us reset and unpack our thoughts along with our bags.

Got this because of the name. My paternal grandmother used to bake twisted bread called this. 

Yet, Jay and I always know that this comfort is merely a temporary pause. We actively decide to avoid the rut by choosing to live many different lives instead of just one. Our recent month in Morocco allowed us to discover new perspectives and rhythms that will always remain a part of us. These constant additions to our personal history mean we lead a richer existence than if we had simply stayed put. The absolute comfort of a predictable day and freshly dried laundry are certainly wonderful things. They just happen to be the perfect foundation for building whatever life we choose to live next.

The End of the Journey

We were first at our hotel buffet at 5:50 am.

Day 28 - Jay and I concluded our Moroccan journey on the tarmac in Casablanca with a textbook IT error. The airline swapped our aircraft but failed to transfer the seating manifest. This resulted in a two-hour delay and a fascinating display of administrative confusion. First, everyone waited an hour in the concourse while ground staff struggled with their screens. Eventually, those who had already boarded were forced to return to the terminal.

The captain came out to address the crowd during the initial wait. He bravely attempted to soothe the passengers but only spoke English; almost everyone else on the plane spoke French or Arabic. It was quite a choice in communication. The rest of the delay unfolded after the manual boarding system also failed. It is hard to believe the aviation system operated smoothly before the era of widespread IT networks.

Over the Atlantic two hours late out of Casablanca. 

This delay actually worked in our favor. We had a tedious four-hour layover scheduled in Montreal. The delay ate up that extra time, leaving us with a much better one-and-a-half hour connection. It was just enough time to collect our bags from the carousel and immediately hand them to a waiting attendant for security reasons. Going through the Montreal security check again was not a big deal.

A completely full flight from Montreal to Vancouver.  

The final, five-hour flight to Vancouver was packed. The transcontinental push is always an endurance test. However, it felt good knowing the two of us were finally heading to the West Coast.

Since we officially entered the country in Quebec, we sailed out of YVR after just a few minutes of waiting for our bags in the domestic section of the airport. Our Uber driver dropped us at our door in New Westminster at exactly 8:13 pm. Now the only things left of the trip are the new memories and a few loads of dirty laundry.

Ending Our 2026 Moroccan Experiences

Day 27 - ​We began our final full day in Morocco with the rarest of travel luxuries: time. There was no train to catch or schedule to follow. We simply sat for a slow, deeply satisfying buffet breakfast at the Ibis City Centre. It was exactly what we needed.

​Afterward, Jay and I walked around the old part of Casablanca. We wandered through the older city streets without a specific destination in mind. The chaos of the local medina felt remarkably different today. I noticed we were observing the crowds rather than actively wrestling with them. A subtle but important shift in perspective.

Later in the afternoon, we sat near the tram and train station to watch the commuters heading home. I always try to spend time while traveling just soaking in an environment. I realize I am at a very particular earth coordinate. I become a participant simply by breathing the air and watching the local activities unfold. It feels like an honour to share the space where others occupy their lives. I know perfectly well that I may never get the chance to be in this exact place again.

This month-long Moroccan trip is finally complete. We navigated the rails to Tangier, wandered the blue-rinsed steps of Chefchaouen, and survived the massive labyrinth of Fes. We endured camel treks into the Sahara, explored Marrakech, and felt the coastal winds of Essaouira and Agadir before returning right back here to our starting point. Tomorrow, we face the international departure terminal. For today, however, we are just enjoying the quiet satisfaction of a great journey.

Marrakech to Casablanca

Day 26 - It was already Monday. The sun rose over the swimming pool at the ibis Marrakech Centre Gare. The water served as a nice backdrop, which was fortunate, because the actual breakfast offering was fairly mediocre. At 9:00 am, the air was still pleasant. Jay and I enjoyed a brief moment of quiet before packing up to seek the coastal breeze of Casablanca. The two of us had positioned ourselves next to the train station for a reason, and soon enough, it was time to leave.

 

Our train departed right on time at 9:35. For $20 CAD each, we found our seats on the Al Atlas line. The stated two-hour and fifty-minute schedule is definitely not the high-speed route. Maximum speed reached maybe 150 kph, but the train mostly coasted at 100 or 120 kph. We were assigned to a six-person compartment layout, squeezing us into cramped quarters with strangers. The true cultural immersion, however, was the relentless noise of un-headphoned telephone calls and app notifications echoing off the walls. Still, it was an experience worth the price of admission. We noted the whole train was surprisingly crowded for a Monday.

The journey eventually fell victim to track delays. Most of the slowdowns occurred within 30 kilometres of the city, costing us nearly an hour. Our arrival at Casa Voyageurs finally happened close to 13:15.

Once off the train, Jay and I dutifully followed the official taxi signs. Naturally, these directions led us to the entirely wrong side of the cavernous station. After receiving an initial extortionate quote of 150 MAD ($22.50 CAD) over there, we proceeded back through the station to emerge at the front side. This started a complex negotiation with a gauntlet of local drivers for a petite taxi to Casa Port. Jay did not just argue with one driver; he took on several. Sometimes, after another blatantly stupid offer, the only viable choice was to walk away muttering. I would have caved at 30 MAD ($4.50 CAD) just to escape the chaos. However, Jay stood firm through multiple attempts. He finally convinced one driver to accept a mere 20 MAD ($3.00 CAD). He still firmly believes it should have been 10 or even 8 MAD, but a win is a win.

 

We are now checked into our repeat hotel, the Ibis Casablanca City Center. The final leg of our Moroccan trip is settled for the next two nights before Wednesday's Air Canada departure. After dropping the bags, Jay and I headed just across the street to the edge of the medina for lunch at a familiar spot. The atmosphere was entirely different this time. When we were first here nearly a month ago, a national religious break had lulled the metropolis into a rare slumber. Today, Casablanca is running full steam ahead: loud, bustling, and unapologetically itself.

 

We are currently waking up from a late nap and have not decided how to spend the evening yet. In fact, we are presented with an entire, unplanned day tomorrow before we fly home. "Yay!"

From our hotel window at the Casa Port Ibis Central, room 618 window.

Agadir to Marrakech

Day 25 - Jay and I finished an early breakfast at the Dominium Hivernage Hotel and wrapped up our final coastal meal by 8:15 AM. Catching a taxi, the two of us got a ride to the local Supratours terminal in Agadir. The city's new grande gare is clearly not quite finished. This forced us to board our coach in a nearby staging lot; fortunately, the morning arrangements went off without a hitch.

 

Driving away, I was genuinely surprised by how rapidly the outskirts of Agadir are developing. The massive sprawl heavily reminded Jay of our early days in the Gulf, where entire new neighborhoods seemingly appeared on maps overnight. It seems that education and technology are the primary drivers of this sustained growth across the south.

 

Once clear of the urban expansion, the journey inland was a perfectly civilized morning drive. We owe that entirely to the A3 motorway. Operating as a modern, four-lane divided highway, it actively keeps the mountain slopes to highly manageable inclines. Slicing straight through the High Atlas, this feat of civil engineering spared the two of us from the old nausea-inducing switchbacks of the national roads. Fittingly, my partner and I traversed this exact mountain stretch on the sixteenth anniversary of its official opening.  We had one short break and got into this city station a bit early at 13:00.

 

Upon arriving in Marrakech, Jay and I grabbed a late lunch near the station to get a feel for the immediate neighborhood. I had booked the Ibis Marrakech Centre Gare for the night. Built in 1990 for pure transit convenience, the property wisely features a courtyard pool to actively counter the inland heat. Taking advantage of the water proved to be an absolute treat after a morning of highway travel. The hotel itself is typical for an Ibis; the rooms are tiny and efficient. However, since the building is just a 10-minute taxi ride from the main Jemaa el-Fnaa square, the two of us will probably go for a final visit to one location on the earth that feels unique but strangely quite personal. Afterall, today's the summer solstice here and the longest day of the year. I know we won't need to rush for the train tomorrow. The station literally could not be any closer.

Our Final Day in Adagir

Day 24 - Jay and I managed the consequences of unchecked local sports enthusiasm last night. The hotel staff spent Friday energetically dragging tables into the cafe to broadcast FIFA Morocco versus Scotland. Anticipating additional noise, I went to the front desk at 10:30 PM to lodge a complaint; this secured our move from room 108 up to room 309 in search of actual silence. The match began at 23:00. Both of us were completely unconscious when it ended, though we deduced a Moroccan victory from the sheer volume of vehicular honking in the streets at 1:00 AM. We naturally penalized the hotel for the disrupted sleep by monopolizing the morning breakfast buffet until 10:30 AM.

Properly fueled by omelets and a vast array of buffet choices, we hailed a taxi to the cable car station for $2.80 CAD. Jay and I rode the gondola up the mountain before noon to explore the Agadir Oufella. This 16th-century Kasbah was originally constructed to aggressively discourage Portuguese ships from lingering, only to be shaken into rubble in a mere fifteen seconds during the 1960 earthquake. Today it serves as a partially restored viewpoint, perfect for judging the commercial port and modernist grid from a comfortable, elevated distance. After inspecting the historical summit and effortlessly ignoring the resident camel vendors, we took the car back down. Having absolutely zero desire to immediately rejoin the concrete traffic, we walked through Tildi Creek park toward the main beach.

Finding a seat along the promenade, we settled in to simply watch the afternoon unfold and observe the passing foot traffic. Tree trimmers were busy attempting to tame the local flora nearby. Two tiny tots, one foreign boy and one local girl, kicked a ball back and forth; meanwhile, groups of all ages paraded past our bench under the sun and a 23°C breeze. Despite lacking any real hunger, logic dictated it was time to eat, so we tactically stopped at the beachside Jour et Nuit to split a pizza.

 

By 15:00, we had retreated to the hotel for a much-needed nap. Naturally, the sky has now mockingly cleared to an intense blue. We must now decide how to spend our final evening in Agadir. Tomorrow demands an earlier start to catch the 9:30 AM Supratours bus toward Marrakech, putting us on the route back to our departure city of Casablanca.  Whatever we choose cannot change the lovely day we've already experienced by the Atlantic today.