Last week's foul weather kept me from completing my usual walks uptown. Today, I got back into a short-lived routine. Starting next week, we'll be putting on a lot of distance by foot as we travel through Southeastern Europe. I was encouraged to continue exercising after weighing myself this morning and clocking in at 87 kg. Last July, when my sister and friend came to visit, I weighed 101 kg. It's nice to see progress again towards my goal of just 75 kg.
Today, I walked up Third and down most of Sixth. I lingered for a while in London Drugs but just as a diversion from the little 4K hike. Oh, I also stopped for thirty seconds coming back through Tipperary Park that's next to the New Westminster City Hall.
I'm continuing to occasionally shoot a static 30-second video for this journal. It's nearly as easy to upload as a photo and it can provide a bit more of a view and accompanying sound. I can hear the noise of a 'parks guy' mowing grass an adjacent area.